Dried cauliflower-China Ad Dried Vegetables Pure Dried Cauliflower

Short Description:

Dried cauliflower, also known as dried cauliflower, is a kind of dried vegetables made of fresh cauliflower after dehydration and natural air drying.


Product Detail

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Product description:


Dried cauliflower production method is not complicated, remove the fresh cauliflower leaves, cut off the black part of the bottom, and then break into small pieces, and then rinse, and then add salt to the water for about five minutes, and then take out the water, and then put in the sun for two days, dried cauliflower.

Nutritional value:

Cauliflower has the effect of strengthening the spleen and stomach, strengthening the brain and bones, tonifying the kidney and filling the essence. It can also supplement human nutrition and maintain normal physiological functions. Cauliflower contains a large number of flavonoids, which can prevent infection, clean blood vessels, prevent cholesterol oxidation, and reduce the occurrence of cardiovascular disease. Cauliflower contains a lot of water and dietary fiber, not only can promote gastrointestinal peristalsis, reduce the absorption of fat components in other foods, but also is a low-sugar, low-fat food, very suitable for weight loss. Cauliflower contains a lot of minerals and is an alkaline food. It can balance the pH in the body, thereby enhancing the body's resistance to disease. It also contains antioxidants such as vitamin A, vitamin E and vitamin C, which can remove free radicals in the body and play a role in preventing disease, delaying aging, moisturizing, removing freckle and beauty. Cauliflower and liver should not be eaten at the same time. The aldolic acid residues in cauliflower can be combined with iron, zinc and other elements in pig liver, thus reducing the absorption and utilization of it by human body.

Production process: 

  1. Dried cauliflower production method is not complicated, remove the fresh cauliflower leaves, cut off the black part of the bottom, and then break into small pieces, and then rinse, and then add salt to the water for about five minutes, and then take out the water, and then put in the sun for two days, dried cauliflower.

How to eat: 

Dry stir-fried cauliflower is a spicy home dish, very appetizing, and cauliflower is also a very nutritious vegetable, can help the body supplement vitamins and minerals, can be eaten as a home dish often, let's take a look at the specific practice.

Ingredients: Cauliflower, pork, green pepper, red pepper, dried pepper

How to do it:

  1. Heat the wok, add appropriate amount of oil, add ginger, garlic and dried chili until fragrant
  2. Add diced pork to the wok, stir-fry until it changes color and add a spoonful of light soy sauce
  3. Put the washed cauliflower into the pot and stir fry with high heat until the cauliflower is cooked
  4. Add shredded green pepper and red pepper, add a little salt, stir fry evenly
   

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